NOGI-GRAPPLING
NYBÖRJARE
INSTRUKTÖR: ALAN CARLOS
NOGI-GRAPPLING
Is a fighting technique based on throws, trips, sweeps, clinch fighting, ground fighting and submission holds.
Grappling most commonly does not include striking or the use of weapons. However, some fighting styles or martial arts known especially for their grappling techniques teach tactics that include strikes and weapons either alongside grappling or combined with it.
NOGI-GRAPPLING
It’s great for fitness and self-defence, whether you want to come into work on strength, endurance, or your core. You will be able to learn practical techniques and drills designed for self-defence in a fun, fast-paced class environment with no kimono required
Our Academy Starter Pack
Every membership comes with a starter pack which includes the essentials to get started at our Academy: rashguard and shorts. The starter pack also includes a 30 minute introductory private lesson that can be scheduled with one of our instructors.